Mountain High Organics organic baby lima beans.

LIMA BEANS - ORGANIC 3lb ($11.50 + $2.50 Deposit)

Left Coast Naturals
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Mountain High Organics organic baby lima beans.  100 grams - $0.78

Lima beans are an excellent source of dietary fibre, protein, potassium, vitamin B1 & B6, iron and magnesium. Lima beans have a buttery flavour and are a good addition to any stir-fry or rice dish. This is a good legume to eat if you do not eat meat.

Store in cool, dry place.

Country of origin: USA

Quality Assurance International (QAI), USDA Organic

*The price shown includes a refundable deposit of $2.50. Read more about our Glass Returns Program.

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Cooking Instructions

1. Soak for 12 hours in water. 2 parts water for every cup of beans. 

2. Rinse beans. 

3. Add 3 cups of water to 1 cup of soaked beans.  You can add a teaspoon of salt, broth, spices or a diced onion if you like. 

4. Cook for an hour or until soft. 

The beans will double in size once cooked.

Why is it important to soak?  Find out here.